This yoga session helped me move my body when I was feeling pretty low. I also recommend following any of her 30 day challenges.
This TED talk helped me understand the importance on finding my WHY.
These funny videos helped me laugh so hard I forgot I was feeling shitty.
This meditation helped me fall asleep pretty quickly. If you have trouble sleeping, check it out.
This TED talk helped me understand how to approach obstacles and flipping them into advantages.
This tapping session helped me clear blocks that were bringing me down.
This puppy gift video helped me release happy tears.
This video recipe helped me feel joy. Just thinking about Chocolate makes me happy.
