TL;DR: This post outlines a system for wardrobe organization with resources to help you in the process. It also discusses the connection between fashion, mental…
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We perceive our life in chunks. In the book, How to Change, Katy Milkman talks about change, and one of the fastest, easiest ways to…
Morning Pages (10 - 20 minutes) Journaling helps me work through any issues, blocks, and negative or positive emotions. I must stick to this routine;...
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This yoga session helped me move my body when I was feeling pretty low. I also recommend following any of her 30 day challenges. This...
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1. Gratitude Being grateful for the tiny and the big things help me see that my efforts and the support have taken me further than...
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Procrastination, as you may know, is the action of delaying or postponing a task we set for ourselves in the past, and we all have...
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The idea here is to start writing. Remember, as long as you give in, the ideas will come. If nothing is calling your name, then...
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Honestly, I rather feel that impending sense of doom for no good damn reason and waking up in sweat thinking the world is going to...
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Some say that a typical feminine characteristic is to show compassion. It is part of the patriarchal script that places us in that role of...
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