This yoga session helped me move my body when I was feeling pretty low. I also recommend following any of her 30 day challenges. This…
Maria AldreyJanuary 3, 2020
1. Love is all you need Being kind to yourself and others no only can make you feel happier and healthier. Still, it's essential for…
Maria AldreyDecember 31, 2019
Add these questions to your monthly review so you can keep a retrospective habit, so you know how your system is working for you. Six…
Maria AldreyDecember 30, 2019
Notion No surprise here! You already know I am a massive fan of this app. Notion is an all-in-one digital workspace that empowered me to figure out…
Maria AldreyDecember 29, 2019
Procrastination, as you may know, is the action of delaying or postponing a task we set for ourselves in the past, and we all have…
Maria AldreyDecember 28, 2019
For the 3rd day of christmas I want to share with you my three Notion Templates that I love to use every single day. These…
Maria AldreyDecember 27, 2019
My goal for next year is to practice intentional mindsets that will guide me towards feeling consistently calm, which will provide brain energy to tackle…
Maria AldreyDecember 26, 2019
Around this time last year, I decided to use the word CREATE as an intention and guidance for 2019. Back then, this meant that, for…
Maria AldreyDecember 25, 2019
The idea here is to start writing. Remember, as long as you give in, the ideas will come. If nothing is calling your name, then…
Maria AldreyDecember 9, 2019
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